Monday, September 24, 2012


It's not too late!! Join me and build the future you desire! If you can use an extra $500- $2000. per month PART TIME, hit that LIKE button and get serious about starting your own business.. The income possibilities are directly associated 
with your efforts... a FEW hours a week can get you PAID!! Stop watching sport teams for entertainment.. Get PAID.. go see the games LIVE... Get mentored and SUPPORTED... You are in business for yourself~ NOT BY YOURSELF... Join team Gano EMPOWERED TODAY!

visit the above video, leave me your info and let's make you some money.. 
I am growing our team and looking for strong leaders.. Are you one of them??? 
Liz Terrazas

Sunday, September 2, 2012


Parents often say, it's hard to get a good breakfast into the kids before school and something that tastes good, makes it harder... I have the solution.. Buy our Spirulina Oats and have a nutritious great tasting oatmeal available for the kids.. Our Oatmeal tastes like Corn Flakes and the Oats help kids focus and concentrate. DOES YOUR CHILD SUFFER FROM ADHD OR AUTISM? This Breakfast is just what you need to get true antioxidents, ganoderma lucidum and spirulina in one easy meal to help the body and brain.. 

Buy your child the perfect brain food to start their day, get better focus and grades and a feeling of satisfaction throughout the day..

Tuesday, August 21, 2012


If you are in or around ONTARIO, CA and want to attend a Business Opp meeting and Coffee tasting tonight, message me NOW.. I am working on my guest list and can fit you in.. 
and leave me your contact info.. This is a must not miss event ~
760 261-0585

Sunday, July 8, 2012



What Are the Specific Benefits of Ganoderma (Reishi)?
•Ganoderma is a strong detoxifier, which is a major inhibitor to a natural state of health. Once ganoderma has been introduced to your system, it immediately starts to go to work to detoxify various areas of your body in priority sequence.
•Ganoderma improves liver function, which has detoxification as it’s primary function and is critical in overall health and longevity.
•Ganoderma has been known to be an analgesic (painkiller), with strong anti-inflammatory properties (inflammation is often described as the root of pain and suffering).
•Ganoderma has anti-bacterial and anti-viral properties (keys to a healthy GI and immune system).
•Ganoderma is very high in antioxidants, which assist us in healthy aging.
•Ganoderma has also been studied to relieve anxiety and stress, potentially due to its “grounding” effect.
•Ganoderma has shown to have a cardiotonic effect, assisting with cardiovascular and circulatory functions.
•Ganoderma is a natural antihistamine, making it useful for allergies.
•Ganoderma normalizes blood sugars.
•Ganoderma has shown to have powerful anti-tumour properties.
•Ganoderma has been noted to provide sleep improvement.
•Ganoderma can reduce the effects of caffeine and relax the muscles.

CAN YOU REALLY CONTINUE FEELING POORLY and RUN DOWN? try our Gano Coffee and in days experience the difference..

Tuesday, June 26, 2012


Hello everyone, 

When you get up in the morning and roll out of bed what is routine? Do you head for the coffee pot to brew a cup? or Do you think hmmm, do I have time for a Coffee stop before work? I KNOW~ most of you will answer, oh yeah! to one of these questions... 

I have a COFFEE Business with the most SCRUMPTIOUS varieties of the Healthier cup of Coffee you will find anywhere.. 

My Gano Cafe, is OPEN FOR BUSINESS! 

Please show your support by visiting my website. I'd appreciate being able to serve your coffee/tea needs. I AM AVAILABLE WITH FUNDRAISING OPTIONS.. I'd be happy to incorporate a program for Relay for Life.. 

My variety is wide and I have teas and hot chocolate too.. 

Take a look.. Place your order and experience the difference.. I appreciate all referrals and would love it if you share this info on your pages.. 

I'M GANO EMPOWERED... You can be too..
Thank you all in advance.. Liz

Sunday, June 24, 2012

How do you like your coffee?

Hello Friends,

I have been incredibly busy and have been slacking on getting my creative mojo going...  I hope this post finds you all good and having a wonderful weekend.

I'd like to introduce you all to my FANTASTIC COFFEE business..
Gano Excel is a remarkable company that has SEVERAL Scrumptious Coffee and tea blends for all taste buds. I offer supplements to promote health and wellness throughout your body for a more vibrant life than you've ever imagined..

My coffee's are perfect for on the go people... Have it anytime - anywhere.. You will save money and enjoy a coffee enriched with Ganoderma Lucidum.

PLEASE SHOW YOUR SUPPORT and visit my site.. I'd love your feedback and am here to serve your every coffee/supplement need..

If you or someone you know is looking for additional income you can make while helping others get healthy.. pls, let me know.. I'd love to introduce you to this fabulous opportunity..


Sunday, May 27, 2012

Have Faith~

Hello to all my friends and followers...
I'd like to begin by apologizing for my long absence.. I am back and plan on returning to weekly posts.. In my absence, I've had so many changes. One of the most amazing is that I am in a new relationship with a wonderful man Phillip.. Phillip and I are incredibly happy and are building our life together. You'll more than likely hear much more about him.. <3

The second is I am now loving and promoting my Gano Excel business... Please come check me out and tell me what you think.. I'd love to serve you and your families with wonderful healthy products to promote wellness in your life.. I offer coffee, teas, supplements etc..  

I hope you will all come and visit this blog often...  Liz

The pills that have helped change so much...

My dad with advanced stages of Alzheimer's Dementia is making great improvements in mood, alertness, and over all focus since taking GANO Excellium! He enjoys the Classic coffee daily and 2 supplement pills and is good to go.. The products are all natural, coffee is delish and your daily regimen is not interrupted just IMPROVED!!
ORDER yours today and start the body off with an incredible boost daily..

Procrastination for your body's health and wellness is a BAD CHOICE! Treat your body as GOD intended you too.. Improve your overall health and get energized with good nutrients..

Contact us TODAY~!

Saturday, March 24, 2012

Hello Hello!

Hello friends,

I'm writing to let you all know I will be working on some new projects and making some posts soon.. It's been a busy and trying time for me these last 6 weeks and I haven't had my creative drive lately..

I will be getting creative this weekend....


Friday, March 16, 2012

It's March and that means St. Patty's Day is coming..

Hello friends,
Just wanted to share the card I'm mailing out as a Thank you for this week. It is perfect for a St. Patty's theme...
The die is Spellbinders Label 18 and a petite stamp from Taylored

Have a Happy Weekend and St. Patty's Day...


Wednesday, March 14, 2012

HAPPY Spring Fling Blog Hop day 3~ CSDIVAS

Welcome to day 3 of our fabulous Spring Fling Blog Hop for Creative Scrapbooking Divas. This Hop has been such fun.. I hope you have had the opportunity to participate and comment each day.

I have a fun card to share with you today.. I love taking time to create cards for special people in my life not just special events. I create cards to express my love and gratitude for friendship.

Have you ever had a day where life seems to be so over whelming and any small act of kindness can really cheer you? Each of us have that opportunity to channel our creative diva and send a personal greeting just because..

I created the following card to send to a friend just because... There doesn't have to be a reason to send love and cheer..

The card is done on Kraft cardstock that looked a little plain after adding my flower and sentiment elements so I took a distress ink pad and did a pad to paper effect so as to purposely make the card look like I painted the edges roughly. I felt it added to the cards overall flair..

Thank you for stopping by my page and Enjoy the rest of the Hop..


Tuesday, March 13, 2012

Welcome to day 2 of the Spring Fling Blog Hop with CSDIVAS

Hello friends, I hope you have been enjoying the fabulous projects throughout the hop.. I've been inspired to mix religous versus on my cards for Spring.. The season brings us Easter and my faith is strong all year round so I've designed a card that's simple and elegant..

Using Spellbinders Label 18 and The Craft's Meow label stamp set, I created the base sentiment for my card. The label has a small floral design is I believe its elegance is a perfect match fot my sentiment from Verve Stamps. The curvy cross stamp and matching die is also from Verve..

to finish up the cards edges try sponging a like color around the edges..

Enjoy the hop everyone..


Monday, March 12, 2012

Spring Fling Blog Hop 2012 ~ CSDIVAS

Welcome to our first Hop of 2012 for Creative Scrapbooking Divas.. Our Spring Fling Hop brings ideas of flowers and faith for Easter is coming. I'm so excited to share a great product I've just discovered.. Have you all heard of Flower Soft? It is a fiber type product used to add dimension to various flower projects.
This product is so great.. To apply to your card use the glue available and dot the areas you'd like covered and with the use of a small bowl pour all flower soft inside and fluff with your fingers to seperate the fibers. Once you are ready to add the flower soft hold your project over the bowl and sprinkle away.. You should tap excess off into the bowl.. and just like that you get fantastic 3D results..

I hope you can see the fabulous colors and realistic look of the fibers on my large flower.. I found the verse stamp through Verve Stamping and I love the versitility it provides.. I keep a few cards handy in case I have a special person to cheer.

Happy Hopping! Liz

Wednesday, March 7, 2012

Make your card sets and keep them handy

Hello Friends,

Just wanted to share a new card set I made today.. I was challenged by my friend Michelle Sanchez to pull out a stamp set and a die set and make multiple cards.. I'm doing three sets however this is the first one completed..

I love creating one of a kind cards.. and sets are fabulous gifts...

Happy Kreating..

Saturday, February 25, 2012

Sponging using Distress Inks.. by Tim Holtz

Hello Friends,

I had a blast at the Anaheim Scrapbook Expo yesterday and took some time today to Kreate and play with my newest Stamp set by Unity Stamp Co.

This is an awesome set.. It just screams vintage to me.. I used 2 Distress Inks on dabbers to create the base card shading and the shading in my circle die and sentiment. I then used 2 inks on the flowers inside the embossed Black bird.. I hope you can see the shimmer in the bird..

I am having many ideas flow to mind for this set.. The Distress inks just may become a new favorite..

Enjoy! Liz

Friday, February 24, 2012

Scrapbook Expo Anaheim, CA 2012

Hello Everyone,

Today was a fantastic day... I spent the day with friends at the Scrapbook Expo in Anaheim, CA.. It was a fantastic display of several companies offering great prices and specials for their products.. I must say I bought a little more than I thought and only stuck to my wish list in one booth.. Everything else were impulse buys and I LOVE THEM...

Here are a few pics of me and my friends...

Michelle Sanchez and I. It was so wonderful to see her in person finally.. We've been friends since Jr. High and hadn't seen eachother since HS..

Maryann, Milton and Michelle.. Fabulous people!
The fabulous Stephanie Barnard of The Stamps of Life and Sizzix.. We love her!!
this is a shot of the exhibit hall as we were leaving..

and drum roll.. my new goodies..

The Stamps of Life purchases...

Today was a fabulous day! If you ever have the opportunity to attend an EXPO, please do it.. they are so fun..

Happy Krafting,

Happy Friday Everyone!

I will be attending the Anaheim Scrapbook Expo today!! SO excited.. Pics will be shared later...

Have a great day...


Thursday, February 16, 2012

Hello My friends,

It's been about a week since my last post.. I found a fabulous paper pack at Michael's on Saturday and decided I'd splurge on it.. Of course, it went on sale the next day.

Here are a few cards I made out of one 12x12 sheet.. I was able to make 9 cards.

The vibrant spring colors are amazing.. I hope you like them..

Thursday, February 9, 2012

shhh, my special anniversary card is made and ready

Hello friends,
I bought the most adorable die and stamp set from Lil' Inker Designs and made the cutest Anniversary and Valentine cards. I have so many heart dies and framelits but as I opened my mail yesterday I had ideas flowing....

Here is my love Paul's Valentine card, I did see this card idea on Lil' Inkers shop site so I tried recreating it.

I love the way it turned out.. I'm in love with Kraft cardstock and pinks and reds...

Here's the card made for our 18mo Anniversary next week..

and the inside:

I left enough room to write short reasons why I love him... and of course since I made the card a 5x7 I needed to make my own envelope from a homemade template..

I love making special cards... Paul is so sweet and always displays his cards proudly... I hope you like them.. Head over to Lil' Inkers Designs for great sets and prices...


new post over at CSDIVAS

Hello My Friends,
Please come visit me over at today.. I have a fun new card I made up and some ideas on Valentines finds...

Happy Crafting..

Tuesday, February 7, 2012



Hello to all our fellow DIVAS out there!! We are doing a GIVEAWAY!! And who doesn't LOVE a GIVEAWAY???

Once we reach 125 followers on our FB page, here, we will choose one random winner. You must 'like' our page and leave a comment HERE on this post and let us know you are a follower now! (If you have been sent by another site, we would love to know who sent you also!)

We will be giving away Martha Stewart's Party Crafting Template (lantern). (see our giveaway photo folder for a picture of the prize)

come find us on Facebook.. creating scrapbooking divas


Monday, February 6, 2012

Paper Smooches ~ March Search

Hello Friends,
I am a huge lover of the Paper Smooches company... If you haven't visited Kim's blog or store you are really missing out...

I am submitting the following cards to one of the contests the company is having...
can you see the 3D heart? I used a valentines cupcake tooth pick.. I took it off the pick and used it as an embellishment..                                                                                                                                  

I used PS card template and ran it through my embossing folder for some added dimension.

Love PS.... I know you will too...


Friday, February 3, 2012

CSDIVAS is on a Mission and there's a GIVEAWAY

Hello Friends,
Come join us over at CSDIVAS... There's a giveaway..

See You there.....


Tuesday, January 31, 2012

PAPER SMOOCHES stamps on sale TODAY! is the LAST day!!

If you love Paper Smooches as much as I do, and love their fab price... YOU won't want to miss the fabulous Sale over on

Only a few hours left to get 25% off all Paper Smooches stamp sets... act fast the sale ends tomorrow at midnight! use promo code CHA25

25% off means you can get lots!!! has fab prices and outstanding customer service.. My purchases are always handled with care and shipping is fast...


Happy Stamping!!


Head over to the below link for a FAB Giveaway!!

Monday, January 30, 2012

Alzheimer's is a Horrible disease... Help me in the FIGHT!

Hello Friends,
I am very passionate about Alzheimer's Disease. My father suffers and just on Saturday we experienced the scariest thing.. It was 11am and I walked passes my parents bedroom and saw the room empty. I walked to our family room and saw my mom taking a nap sitting up on the couch. I asked, Mom where is Dad? and she said, oh he's sleeping. I informed her he wasn't in the room. (sidebar- my dad gets very confused and disoriented and doesn't like walking around) I searched every room in our house and panic set in. My dad was gone.. I ran into the living room and saw the door closed but unlocked. In my jammies, I ran outside and started yelling dad... nothing... Paul in the mean time got our keys and started driving around the neighborhood. I drove around too and my mom stood home.. We searched everywhere and stopped anyone walking to ask if they've seen my dad.. Finally after what seemed like hours, I came upon a black truck and pulled up aside him.. I started to ask about seeing my dad and the man moved back and there was my dad sitting next to him..
You don't know how happy I was...
My dad had wandered 4 blocks away in his pjs, no shoes and was found by this very kind man. The man had driven him around for approx 35 min before I found them.  My dad couldn't tell the man his name nor did he know how to find our home... If you have a family member or friend with Alzheimer's you know how incredibly scary and sad this disease is..  I see my father suffering and over the past year he has had so many additional medical conditions. I need to be his voice.. I have started a team and we accomplished out first fundraising walk last Oct.
Today, I ask you to help. Use your voice and signature... Below is a link to the foundations petition.
If you can find a few minutes to read it and sign it I'd appreciate it so so much..

From my family and I...I thank you dearly!


Saturday, January 28, 2012

FABULOUS NEWS! Come see....

Hello my fabulous friends,
The Fabulous Ladies over at Creative Scrapbook Divas have invited me to join their team... I have accepted and am now a DT for CSDivas... The official announcement will be posted tomorrow..
If you are not a fan of their blog already please go follow us.. . You can also find us on FB under Creative scrapbooking Divas where we share tips, techniques, fun challenges etc..

I'm running a Thank You card Challenge on the CSDIVAS blog that ends on January 31st. If you haven't linked up your project for a chance to win.. GO do so.. You have a few days left...

I'm so excited to join these talented Divas...

Happy Crafting...

Wednesday, January 25, 2012

Scrapbooking day...

Hello Friends,
I'm having such an accomplished day.. I have been scrapbooking and trying to finish up my 2011 book.. I had stalled thinking I needed to find the perfect DIGI hot dog to complete my PINK'S Hot Dog page.. I finally looked in my WORD programs clip art and found one that I printed on both red and kraft paper. I then paper pieced it and used chalk to darked the colors and make the Hot dog more authentic. I used Sizzix dies for the PINKS and printed a 1940's pic of the hot dog stand..
here's my pages and I hope you liked them..

I told Paul I'm making him famous on my blog.. LOL